TOMBSTONE HULAPENO PREMIUM PEPPERONI, SPICY JALAPENOS, SWEET PINEAPPLE CHUNKS, WITH REAL WISCONSIN MOZZARELLA CHEESE AND OUR SIGNATURE ZESTY SAUCE PIZZA, HULAPENO
TOMBSTONE HULAPENO PIZZA receives a FoodScore of 50/100 (Decent). Its **ultra-processed nature** and **sodium content** are key factors, despite some protein and micronutrient contributions.
This TOMBSTONE pizza scores 50/100, placing it in the 'Decent' category.
It provides 9.46g of protein per 100g, contributing to satiety.
A significant concern is its NOVA 4 classification, indicating it is ultra-processed.
Compared to a generic dairy equivalent, this pizza contains substantially more sodium.
Consider this product as an occasional meal, mindful of portion size.
Scores +17 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.7g
3% of Daily Value
Protein
9.46g
19% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
404.73mg
18% of Daily Value
+
What it brings to the table
Protein (9.5g)+5
Micronutrients (Calcium, Iron, Vitamin C)+6
−
What holds it back
Sodium (404.7mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 50
TOMBSTONE HULAPENO PIZZA achieved a FoodScore of 50 out of 100, placing it in the 'Decent' category. This score reflects a balance of some nutritional contributions against factors that detract from overall dietary quality. The product received bonuses for its protein content, providing 9.46g per 100g, and for select micronutrients, specifically calcium (10% DV), iron (10% DV), and Vitamin C (11% DV). However, several factors led to penalties. A primary concern is its classification as NOVA class 4, indicating it is an ultra-processed food, which incurs a significant penalty of -10 points. Additionally, the sodium content of 404.73mg per 100g resulted in a -1 point penalty. The ingredient list includes mechanically separated chicken in the pepperoni, which is common in processed meat products. While it contains 0g of added sugar, its low fiber content (0.7g per 100g) means it does not contribute significantly to daily fiber intake. Compared to a generic dairy equivalent, this pizza is a more complex food with a higher calorie density and a broader range of ingredients, including processed meats and refined grains.
Health benefits
What the nutrients in tombstone hulapeno premium pepperoni, spicy jalapenos, sweet pineapple chunks, with real wisconsin mozzarella cheese and our signature zesty sauce pizza, hulapeno actually do for you, grounded in established dietary science.
Source of Protein
This TOMBSTONE pizza provides 9.46g of protein per 100g, which can contribute to your daily protein intake. Protein is an essential macronutrient involved in muscle repair and growth, and it can help promote feelings of fullness, which may assist with appetite regulation. Including protein in meals is important for maintaining body tissues and supporting various bodily functions. This product can serve as a protein component within a larger meal.
Provides Essential Micronutrients
The pizza contributes to the intake of several micronutrients. Per 100g, it offers 10% of the Daily Value for calcium, important for bone health, and 10% of the Daily Value for iron, which is crucial for oxygen transport in the blood. It also provides 11% of the Daily Value for Vitamin C, an antioxidant that supports immune function. While not a primary source of all micronutrients, these contributions can be part of a varied diet.
Convenient Meal Option
As a frozen pizza, this product offers a convenient and quick meal solution for busy individuals or families. Its ease of preparation can be beneficial on occasions when time for cooking is limited. While convenience foods should be balanced with less processed options, having readily available meals like this can help prevent skipping meals or opting for less balanced fast-food alternatives. It fits into a modern lifestyle where quick preparation is often valued.
TOMBSTONE HULAPENO PIZZA receives a FoodScore of 50/100 (Decent). Its ultra-processed nature and sodium content are key factors, despite some protein and micronutrient contributions.
How to eat it
TOMBSTONE HULAPENO PIZZA is typically consumed as a main meal, often for lunch or dinner. A common portion is one-quarter of the pizza. It's designed for quick preparation, baked directly from frozen.
To enhance the nutritional profile, pair your pizza slice with a large side salad rich in diverse vegetables.
Consider adding extra lean protein like grilled chicken or beans to your meal to further boost satiety and nutrient intake.
Be mindful of portion sizes; sticking to the recommended 0.25 pizza serving can help manage calorie and sodium intake.
For a more balanced meal, consider swapping one slice of pizza for a serving of whole grains like quinoa or brown rice.
Things to keep in mind
This TOMBSTONE pizza is classified as NOVA class 4, indicating it is ultra-processed. Ultra-processed foods often contain ingredients like mechanically separated chicken, which is present in the pepperoni, and various additives. The product contains common allergens including wheat, milk, and soy. Individuals with sensitivities to these ingredients should exercise caution. Its sodium content of 404.73mg per 100g is notable, and those monitoring their sodium intake, such as individuals with high blood pressure, should consume this product in moderation. While generally safe for most adults, the overall nutritional profile suggests it is best consumed as an occasional food rather than a dietary staple.
TOMBSTONE HULAPENO PIZZA receives a FoodScore of 50/100, placing it in the 'Decent' category. While it provides some protein and micronutrients like calcium and iron, it is classified as an ultra-processed food (NOVA 4) and has a notable sodium content. It can fit into a balanced diet when consumed in moderation and paired with other nutrient-dense foods.
How does TOMBSTONE HULAPENO PIZZA compare to other frozen pizzas?
Compared to many other frozen pizzas on the market, such as a DiGiorno Pepperoni Pizza, the TOMBSTONE HULAPENO PIZZA's nutritional profile will vary. Key differences often lie in calorie density, fat content (especially saturated fat), and sodium levels. Always check the nutrition facts panel for specific comparisons, as formulations differ significantly between brands and varieties.
What does 'mechanically separated chicken' mean in the ingredient list?
Mechanically separated chicken is a paste-like poultry product produced by forcing bones with attached edible tissue through a sieve under high pressure. It is a common ingredient in many processed meat products, including some pepperoni and hot dogs. Its inclusion contributes to the overall protein content but is indicative of a highly processed food item.
What is a reasonable portion size for this pizza?
The recommended serving size for TOMBSTONE HULAPENO PIZZA is 0.25 of the pizza. This portion provides 208.78 calories, 9.46g of protein, and 404.73mg of sodium. Adhering to this portion size helps manage the intake of calories and sodium, making it easier to fit into your daily dietary goals.
Can I add extra toppings to this pizza?
Yes, you can add extra toppings to TOMBSTONE HULAPENO PIZZA. To boost its nutritional value, consider adding fresh vegetables like bell peppers, onions, or spinach. This can increase fiber and micronutrient intake without significantly increasing calories or sodium, contributing to a more balanced meal.