CALIFORNIA PIZZA KITCHEN BBQ RECIPE CHICKEN WITH BACON APPLEWOOD-SMOKED BACON, BBQ-SEASONED WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA & MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON OUR HAND-TOSSED STYLE CRUST PIZZA, BBQ RECIPE CHICKEN WITH BACON
CALIFORNIA PIZZA KITCHEN BBQ RECIPE CHICKEN WITH BACON PIZZA scores 48/100, primarily due to its **ultra-processed nature** and **elevated sodium content**.
This CALIFORNIA PIZZA KITCHEN pizza has a FoodScore of 48/100, indicating a decent nutritional profile.
It is classified as NOVA 4, meaning it is an ultra-processed food.
A serving contains 476.82mg of sodium, contributing to a higher daily intake.
Compared to a generic dairy equivalent, this product offers a more complex nutritional profile with protein and some micronutrients.
Consider this product for occasional consumption rather than a regular dietary staple.
Scores +15 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.3g
5% of Daily Value
Protein
11.32g
23% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
476.82mg
21% of Daily Value
+
What it brings to the table
Protein (11.3g)+7
Micronutrients (Vitamin A)+2
−
What holds it back
Sodium (476.8mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 48
The CALIFORNIA PIZZA KITCHEN BBQ RECIPE CHICKEN WITH BACON PIZZA achieves a FoodScore of 48 out of 100. This score reflects a balance of some positive nutritional contributions alongside significant penalties. The product receives a bonus of +7 for its protein content, providing 11.32g per 100g, which can contribute to satiety. Additionally, it gains +2 for its micronutrient profile, specifically for Vitamin A, which is present at 15% DV per 100g. However, these benefits are offset by penalties. A notable deduction of -1 is applied due to its sodium content of 476.82mg per 100g, which is a considerable amount for a single food item. The most significant penalty, a -10 deduction, is attributed to its classification as NOVA 4, indicating it is an ultra-processed food. This classification is driven by ingredients such as modified food starch and natural hickory smoke flavor in the barbecue sauce, and various seasonings in the chicken. Compared to a generic dairy equivalent, which might offer simpler ingredients and potentially lower sodium, this pizza presents a more complex nutritional picture with higher protein but also a higher degree of processing.
Health benefits
What the nutrients in california pizza kitchen bbq recipe chicken with bacon applewood-smoked bacon, bbq-seasoned white meat chicken, red onions, cilantro, smoked gouda & mozzarella cheeses, and sweet and tangy bbq sauce on our hand-tossed style crust pizza, bbq recipe chicken with bacon actually do for you, grounded in established dietary science.
Provides a Source of Protein
This CALIFORNIA PIZZA KITCHEN pizza offers 11.32g of protein per 100g serving. Protein is an essential macronutrient that plays a role in muscle maintenance and repair, and contributes to feelings of fullness. Including adequate protein in meals can help manage appetite and support overall body function. For individuals looking for a convenient meal option that contributes to their daily protein intake, this product can be a component of a balanced diet.
Contains Vitamin A
The product provides 15% DV of Vitamin A per 100g. Vitamin A is a fat-soluble vitamin important for vision, immune function, and cell growth. While not a primary source, this contribution can help meet daily requirements when consumed as part of a varied diet. The presence of Vitamin A in this pizza adds a micronutrient benefit that might not be found in all convenience foods.
Offers Calcium
With 98.68mg of calcium per 100g, this pizza contributes 8% of the Daily Value for calcium. Calcium is a crucial mineral for bone health and density, as well as nerve and muscle function. While not a high-calcium food, this amount can still contribute to your daily calcium intake, especially when combined with other calcium-rich foods throughout the day. The cheese components in the pizza are likely the primary source of this mineral.
CALIFORNIA PIZZA KITCHEN BBQ RECIPE CHICKEN WITH BACON PIZZA scores 48/100, primarily due to its ultra-processed nature and elevated sodium content.
How to eat it
Frozen pizzas like this CALIFORNIA PIZZA KITCHEN BBQ RECIPE CHICKEN WITH BACON PIZZA are typically consumed as a quick meal or snack. They are often baked in an oven and can be a convenient option for busy individuals or families. A common portion size is one-third of the pizza, but individual needs may vary.
To enhance the nutritional value, pair your pizza slice with a large side salad rich in non-starchy vegetables and a light vinaigrette.
Consider adding extra lean protein or vegetables, such as bell peppers or spinach, to the pizza before baking to boost nutrient density.
Portion control is key; stick to the recommended serving size of one-third of the pizza to manage calorie and sodium intake effectively.
For a more balanced meal, serve alongside a portion of fruit to add fiber and vitamins.
Things to keep in mind
This product is classified as NOVA 4, indicating it is ultra-processed. Ultra-processed foods often contain ingredients like modified food starch and natural flavors, which can contribute to a less nutrient-dense diet. Individuals with sensitivities to certain food additives or those aiming to reduce their intake of highly processed foods may wish to consume this product in moderation. The sodium content of 476.82mg per 100g is also a consideration, particularly for individuals monitoring their sodium intake for blood pressure management. Common allergens present include wheat, milk, and soy, which are important for individuals with these specific allergies to note.
Is CALIFORNIA PIZZA KITCHEN BBQ RECIPE CHICKEN WITH BACON PIZZA healthy?
This pizza scores 48/100, which is considered decent. It provides protein and some micronutrients like Vitamin A and calcium. However, it is an ultra-processed food with a notable sodium content. Its healthfulness depends on the overall dietary pattern and frequency of consumption.
How does CALIFORNIA PIZZA KITCHEN compare to other frozen pizzas?
Compared to other frozen pizzas, such as those from DiGiorno, the nutritional profile can vary significantly. This CALIFORNIA PIZZA KITCHEN pizza offers a specific flavor profile and ingredient list. Always check the nutrition facts panel of individual products for direct comparison on metrics like protein, sodium, and fiber.
What is 'natural hickory smoke flavor' in the ingredient list?
Natural hickory smoke flavor is a flavoring agent derived from hickory wood smoke. It's used to impart a smoky taste to foods. While it's labeled 'natural,' it's a processed ingredient that contributes to the overall flavor profile rather than providing significant nutritional value.
What is a reasonable portion size for this pizza?
The recommended serving size is 0.333 of the pizza, which is approximately one-third. Adhering to this portion size helps manage the intake of calories, fat, and sodium. Consuming larger portions would increase these amounts proportionally.
Can this pizza be part of a weight management plan?
This pizza can be included in a weight management plan, but portion control and frequency are crucial. Due to its calorie and sodium content, it's best consumed in moderation and balanced with other nutrient-dense foods. Pairing it with a large salad can help increase satiety without excessive calories.