United States (parent: Kellanova) · 37 SKUs scored · avg 40/100
Special K
Special K is a Kellanova brand primarily focused on grain-based breakfast cereals and snack bars. Historically, the brand has been associated with weight management, offering products often highlighted for their protein and fiber content. Its product range includes various cereal formulations and snack options such as Protein Meal Bars, available in flavors like chocolate peanut butter and strawberry. Positioned within the mass-market snack and grain categories in the United States, Special K products provide a range of options for consumers seeking convenient breakfast or snack solutions. Ingredient profiles and nutritional information vary across its diverse SKU lineup. Our pages compare each Special K SKU's nutritional profile against a baseline of plain rolled oats and similar products from competing mass-market grain and snack brands.
All Special K SKUs, ranked
- Chocolate Almond Fudge49
- Chocolate Malt49
- Strawberry Banana49
- French Vanilla48
- Milk Chocolate48
- Rich Chocolate48
- Cinnamon Brown Sugar Crunch47
- French Vanilla47
- Milk Chocolate47
- Raspberry Cheesecake47
- Rich Chocolate47
- Strawberry Banana47
- Strawberry Flavored Protein Shake, Strawberry47
- Strawberry Flavored Protein Shakes, Strawberry47
- Vanilla Cappuccino47
- Vanilla Cappuccino47
- Vanilla Cappuccino47
- Butter Flavored Popcorn Chips, Butter44
- Chocolate Delight44
- Chocolate Mocha44
- Peanut Butter Fudge43
- Blueberry Flavored Crunchy Wheat & Rice Flakes with Real Blueberries Cereal…42
- Red Berries42
- Pastry Crisps, Blueberry, Blueberry42
- Iced Tea42
- Apple Cinnamon Crunch39
- Chocolate Peanut Butter39
- Pumpkin Spice38
- Dipped Chocolatey Almond37
- Vanilla Almond37
- Vanilla & Almond37
- Chocolatey Dipped Mint34
- Sweet & Salty33
- Divine Fudge23
- Heavenly Caramel22
- Strawberry with Fudge Drizzle3
- Cocoa with Fudge Drizzle0
Data source: USDA FoodData Central, Branded Foods dataset. Nutrition Facts values, ingredient lists and UPCs are manufacturer-declared. FoodScore methodology is documented on the methodology page.