FoodScore

Ranking · low direction · per 100g

Foods low in carbs

Foods with fewer digestible carbohydrates per 100g — useful for lower-carb eating patterns.

  1. 01
    Avocado
    0 g
    85
  2. 02
    Black beans (cooked)
    0 g
    85
  3. 03
    Black Beans
    0 g
    85
  4. 04
    Brazil Nuts Raw
    0 g
    85
  5. 05
    Cashews Raw
    0 g
    85
  6. 06
    Chia seeds
    0 g
    85
  7. 07
    Chicken thigh (skinless, cooked)
    0 g
    85
  8. 08
    Egg Whole Cooked Hard Boiled
    0 g
    85
  9. 09
    Egg Yolk Raw
    0 g
    85
  10. 10
    Eggs (whole)
    0 g
    85
  11. 11
    Farro Cooked
    0 g
    85
  12. 12
    Halibut Cooked
    0 g
    85
  13. 13
    Hazelnuts Raw
    0 g
    85
  14. 14
    Herring Cooked
    0 g
    85
  15. 15
    Larabar Cherry Pie
    0 g
    85
  16. 16
    Macadamia Nuts Raw
    0 g
    85
  17. 17
    Multigrain Bread
    0 g
    85
  18. 18
    Pine Nuts Raw
    0 g
    85
  19. 19
    Pinto Beans Cooked
    0 g
    85
  20. 20
    Popcorn (air-popped)
    0 g
    85
  21. 21
    Poppy Seeds
    0 g
    85
  22. 22
    Quaker Old Fashioned Oats
    0 g
    85
  23. 23
    Quinoa Dry
    0 g
    85
  24. 24
    Quinoa
    0 g
    85
  25. 25
    Rolled oats (dry)
    0 g
    85
  26. 26
    Salmon (Atlantic, cooked)
    0 g
    85
  27. 27
    Salmon Farmed Cooked
    0 g
    85
  28. 28
    Shredded Wheat
    0 g
    85
  29. 29
    Soybeans Cooked
    0 g
    85
  30. 30
    Steel-cut oats (dry)
    0 g
    85

How we rank

Foods are sorted lowest-first by carbohydrates content per 100g, then cross-referenced with their overall FoodScore so you can see nutritional quality at a glance. Thresholds come from the FoodScore methodology grounded in USDA FoodData Central and the FDA 2016 Nutrition Facts rule.

Other low-nutrient rankings

Foods low in sodiumFoods low in sugarFoods low in fatFoods low in caloriesFoods low in cholesterolFoods low in oxalates

30 foods in this ranking · 808 in the full database.